Wellness RISK Management (WRM)

We have Coined the term Wellness RISK.

See https://WellnessRISK.com for definitions.

THINGS WE NEED TO KNOW
Getting ourselves out of lifestyle ruts may be our first problem to solve.

Help for Worker's Wellness,
Cost Free to the Company

Science
There is considerable science on the Five Pillars of Optimal Health Secrets. [This website at the .NET location is a companion website to the PainReliefDiet.com site.]

So, what does a person have to know, and have to make a mind set shift toward?
Let’s discuss a little bit of prelude information to start ourselves on this roadway.

Start on our Library page at OptimalHealthSecrets.com/library.html#wrm

Mind Set Shift Principles
We Can Learn

• We learn food and pain are connected.
• We learn which foods are offending foods for our genetics.
• We learn which foods are helping foods.
• We learn what volume of food is necessary for our particular physiological needs.
• We learn that our genetic codes program us to eat to satiation.
• We learn that eating to satiation is often quite harmful to us.
• We learn what exercise we can handle easily without surpassing the 10% rule.
• We learn what spinal health is necessary to give ourselves a long and healthy head start in life.
• We learn how to use rest and relaxation effectively for healing and regeneration.
• And last, but not least, we learn what attitude shifts we need to make in order to stay positive and helpful to ourselves.

FoodPainConnection
The FoodPainConnection, through the Pain Relief Diet, is one area people can help themselves with. However, changing one’s diet is not an easy task. There are personal preferences involved, cultural preferences involved, monetary factors involved and physical health issues involved with the immune system reactions to various foods and spices. There are several mind set resistance problems that need to be conquered. On top of all that, blood flow plays an essential very important part.

Exercise
Exercise is one of the best ways to boost blood flow on a temporary basis. Giving that temporary boost in blood flow, on a regular basis, also requires a mind set change. We are not exercising for weight loss but rather, for a specific blood flow boost. We need to combine that blood flow boost with a nutritional modification stripping out offending foods that interact with our specific, peculiar, individual genetics. If someone tries to make the claim that their individual genetics are not peculiar, then they are making a mistake which will affect their health in a detrimental way.

 
IDENTIFICATION
Getting ourselves out of lifestyle ruts may be our first problem. This needs to be solved. Identifying if we are in a lifestyle rut can be a problem for many people. There Is one way that is available online, which we can use to get a start on all of this. It involves getting numbers about ourselves that indicate how closely we are following the science on Wellness strategies. Numbers help us monitor ourselves. They help us place ourselves into certain directions. We then need to make the attitude shift and set ourselves toward taking things slowly while progressing steadily toward our goal of improved Wellness.

Wellness Measurement is a prime priority. Most people don’t think that poor Wellness carries considerable RISK along with it. Thus, chronic disease becomes rampant. We have arrived at a new term called Wellness RISK. We have a website dedicated to that term and it targets the individual person with motivational information.

Once we grasp that we have some Wellness RISK, we then have the need to MANAGE that risk. We have a website Wellness RISK Management which prioritizes workers in our workforce to help them improve their Wellness.

People need to grasp the principles on how to help themselves change, to help themselves improve, to become more well and at the same time become less diseased.

Job number one, get out of the rut. It is a mind set rut, get out of it. You won’t feel fast progress, but you will see steady progress. The trick is to get on the roadway to Optimal Health Secrets.

Cannot Do It Alone
An additional mind set shift to make is that one cannot do it alone. Depressing as that might sound, people need expert help to get on the roadway. Once on the road the goal is to become independent. If creating a new social network of like-minded individuals for oneself is necessary, then so be it. Get on with it. But, first get measured.

STRUCTURE
We have structured the help for people into two avenues of approach. The first avenue, and the main avenue, is helping our workforce improve their Wellness. The second avenue is for all those people not in a workforce, or people who are in a workforce but, that workforce is not organized yet for Wellness RISK Management. The third structure will be brining healthcare professionals into Wellness RISK Management.

Our structure is set up to gain anonymous statistics by which we can manage the Wellness RISK Management protocols. All people will need to get into one or the other research pathways. Help with that is available. Just contact us and ask. Tell us which website you first found us. Explain very briefly what your needs are.

We make it very clear that we do not provide Therapeutics. We do not provide health advice. What we provide is Wellness RISK Measurement and Wellness RISK Management all in the Self-Help field.